01 Jun Dark night of the soul? Try this exercise
Do you ever wake up in the middle of the night, worrying about work, life or money? It is a common experience when you’re self employed and happens especially when you’re trying out a new project.
In this video blog I teach about a simple exercise by Steven Covey, who wrote the book ‘7 habits of highly effective people’. It is a lifeline whenever you feel out control and immediately creates a sense of calm.
What do you do when you’re feeling out of control? Let me know your thoughts below!
Thanks for watching.
Nicky xAs a way of saying thank you for reading this article, I'd like to give you a free download of my ebook "Thrive". Thanks for being amazing and I'm looking forward to connecting with you in the future. Feel free to contact me and don't forget to download your free ebook here.