Do you ever wake up in the middle of the night, worrying about work, life or money? It is a common experience when you’re self employed and happens especially when you’re trying out a new project.
In this video blog I teach about a simple exercise by Steven Covey, who wrote the book ‘7 habits of highly effective people’. It is a lifeline whenever you feel out control and immediately creates a sense of calm.
What do you do when you’re feeling out of control? Let me know your thoughts below!
Thanks for watching.