The three questions to shift your Mindset
When the pressure’s on, it’s easy to slip into self-doubt and negative thinking. But the
way you speak to yourself is the foundation of how you will show up to others. In this video, I share three simple and powerful coaching questions to help you shift your mindset, reconnect with presence, and access genuine confidence when you need it.
Which nervous habit is holding you back?
Even the most talented people can lose confidence when the pressure is on. In this video, I’ll share four common habits people fall into in high-stakes situations — like giving a presentation, pitching an idea, or speaking on camera. Which one do you tend to go into? Becoming aware of your pattern is the first step towards creating change. Once you can name it, you can make a different choice that will lead to grounded confidence whenever you need it most. Watch the video to find out which habit shows up for you.